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	<title>Yoga Moves</title>
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	<pubDate>Fri, 23 May 2008 21:36:16 +0000</pubDate>
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		<title>Practise Yoga Effectively With Little Equipment!</title>
		<link>http://yoga-moves.info/2008/05/23/practise-yoga-effectively-with-little-equipment/</link>
		<comments>http://yoga-moves.info/2008/05/23/practise-yoga-effectively-with-little-equipment/#comments</comments>
		<pubDate>Fri, 23 May 2008 18:30:09 +0000</pubDate>
		<dc:creator>michaelm</dc:creator>
		
		<category><![CDATA[Yoga Equipment]]></category>

		<category><![CDATA[Yoga]]></category>

		<category><![CDATA[yoga exercises]]></category>

		<category><![CDATA[yoga mats]]></category>

		<category><![CDATA[Yoga Moves]]></category>

		<category><![CDATA[yoga straps.]]></category>

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		<description><![CDATA[One of the aspects about yoga that appeals to so many people is the fact that you don&#8217;t need a lot of equipment to perform the exercises; hence a very low outlay is required. In fact you don&#8217;t need any yoga equipment to perform most of the basic yoga moves which makes it very easy for yoga [...]]]></description>
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		<title>Modern Day Ailments Cured By A 3000 Year Old Cure!</title>
		<link>http://yoga-moves.info/2008/05/20/modern-day-ailments-cured-by-a-3000-year-old-cure/</link>
		<comments>http://yoga-moves.info/2008/05/20/modern-day-ailments-cured-by-a-3000-year-old-cure/#comments</comments>
		<pubDate>Tue, 20 May 2008 18:30:11 +0000</pubDate>
		<dc:creator>michaelm</dc:creator>
		
		<category><![CDATA[Yoga Lifestyle]]></category>

		<category><![CDATA[Hatha Yoga]]></category>

		<category><![CDATA[Yoga]]></category>

		<category><![CDATA[Yoga Moves]]></category>

		<category><![CDATA[yoga practise]]></category>

		<category><![CDATA[yoga techniques]]></category>

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		<description><![CDATA[Yoga is a 3,000-year-old, Hindu discipline of mind and body that came to fore in Western society via the hippie generation of the Sixties and early Seventies. Its image as a mystic practice is disappearing as fast as the stressful aspects of the twenty-first century are appearing.
As an effective method of stress management, yoga practise is spreading into the business world, [...]]]></description>
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		<title>Hatha Yoga Moves</title>
		<link>http://yoga-moves.info/2008/05/17/hatha-yoga-moves/</link>
		<comments>http://yoga-moves.info/2008/05/17/hatha-yoga-moves/#comments</comments>
		<pubDate>Sat, 17 May 2008 18:14:08 +0000</pubDate>
		<dc:creator>michaelm</dc:creator>
		
		<category><![CDATA[Yoga Styles]]></category>

		<category><![CDATA[Hatha Yoga]]></category>

		<category><![CDATA[Yoga]]></category>

		<category><![CDATA[Yoga Moves]]></category>

		<category><![CDATA[yoga practise]]></category>

		<guid isPermaLink="false">http://yoga-moves.info/?p=6</guid>
		<description><![CDATA[Hatha yoga is an ancient hindu system used for working with the human nervous system. Because its yoga moves release tension and fill you with renewed energy, far too many 21st century people, yoga teachers included, have come to look upon the venerable Indian physical science as solely an exercise for health and vitality of mind and body. It [...]]]></description>
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		<title>Try Some Of These Basic Yoga Positions</title>
		<link>http://yoga-moves.info/2008/04/28/try-some-of-these-basic-yoga-positions/</link>
		<comments>http://yoga-moves.info/2008/04/28/try-some-of-these-basic-yoga-positions/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 20:56:37 +0000</pubDate>
		<dc:creator>michaelm</dc:creator>
		
		<category><![CDATA[Yoga Styles]]></category>

		<category><![CDATA[yoga mat]]></category>

		<category><![CDATA[Yoga Moves]]></category>

		<category><![CDATA[yoga positions]]></category>

		<category><![CDATA[yoga zone]]></category>

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		<description><![CDATA[The yoga positions listed below are basic yet famous techniques that will enable you to experience that yoga &#8216;zone&#8217;, and all of its benefits! There are variations to these positions should you suffer with any physical limitations:

 THE COBRA  - you should do this in easy stages. Lie face-down, face prone, legs tightly together and stretched back, forehead [...]]]></description>
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		<title>Different Yoga Styles To Consider</title>
		<link>http://yoga-moves.info/2008/04/24/the-different-types-of-yoga-available-for-you-to-select/</link>
		<comments>http://yoga-moves.info/2008/04/24/the-different-types-of-yoga-available-for-you-to-select/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 19:50:59 +0000</pubDate>
		<dc:creator>michaelm</dc:creator>
		
		<category><![CDATA[Yoga Styles]]></category>

		<category><![CDATA[Bikram Yoga]]></category>

		<category><![CDATA[Hatha Yoga]]></category>

		<category><![CDATA[Types Of Yoga]]></category>

		<category><![CDATA[Yoga]]></category>

		<category><![CDATA[Yoga Moves]]></category>

		<guid isPermaLink="false">http://yoga-moves.info/?p=3</guid>
		<description><![CDATA[There are several different types of yoga and you really need to choose the one that you believe will offer you the most benefits for what you are trying to achieve.
All forms of yoga will add benefit no matter which one you choose because the various types of yoga will always focus on creating a calm [...]]]></description>
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